Spring is here and with Summer approaching before we know it, NOW is the time to start getting serious about losing some weight and staying healthy! March is National Nutrition Month, and we are want YOU to join us on our 30 Day Clean Eating Challenge.
Read MoreIn today’s blog we are discussing dance injuries. Often dancers are asked to take time off in order to resolve an injury. From our experience, rest is not enough and when the dancer returns to the stress of the activity
Read MoreWelcome to another week’s blog! Today, I would like to discuss elbow pain. Specifically, lateral epicondylitis, also known as “tennis elbow”, or simply, pain in the elbow. Why do I want to discuss this today? Well, I see many people in my office that experience acute or even chronic pain in their elbow that lasts for year after year.
Read More“You can have 20/20 foresight and get to places of your dreams when you’re next to someone’s 20/20 hindsight.” -Keith Kochner
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