Physical Therapy Insights

Andre's Insights - Expert Physical Therapy Articles & Videos

The 5 Most Common Causes of Knee Pain (and When to see your Physical Therapist)

October 7, 2019

Knee pain can be caused by a number of things, including injury, disease, or overuse. Depending on the severity of knee pain, it can have a big impact on how you’re able to live your life. It can be difficult to walk, play sports, or enjoy time with your family when you face chronic knee pain. Here are the five most common causes of knee pain, and when you should see a Physical Therapist to get knee pain relief.

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THE 5 “R’s” TO PREVENTING BACK PAIN

September 30, 2019

Back pain can be really annoying! At Missing Link we have the 5 "R's" to help you prevent future back pain or relieve existing back pain. Watch these entertaining videos on what you can do to help your back pain.

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HYPERMOBILITY- Using Manual Therapy to Increase Function and Decrease Pain

June 3, 2019

Generalized hyper-mobility can be a real problem for our clients here.They are usually a misunderstood population where exercise prescription is not geared towards their dysfunction. We see individuals suffering from long-lasting pain, being easily injured, suffering inflammatory syndromes that are not understood.

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Don't Live With Shin Splints Anymore!

June 4, 2019

Why are patients having shin splints for so long? Often times, this is from having a kink in the low back- which is the same nerve that controls the portion of the front and outside part of the leg. That click causes that muscle to get abnormally tight and weak. This can cause you to overuse your anterior tibialis muscle.

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